Hey, Lykkers! If you have kept an adorable Monk Parakeet, you have to read this one to learn how to prepare a nutritious feast for it.

These little cute creatures, Monk Parakeets, also known as Quaker Parrots, are bright green birds with gray chests native to South America.

These highly intelligent birds are unique among parrots for building stick nests and living in large colonies. Despite their tropical origins, they've established feral populations in many urban areas worldwide due to their adaptability and social nature. But how are you going to feed them at home? Here is a practical diet guide.

Basic Seed Mix

Approximately 60% of the diet: This is the main part of a Monk Parakeet's diet and should include a variety of grains and seeds to provide basic energy and essential nutrients.

- Oats: About 20% of the total volume. Oats are rich in dietary fiber and protein, aiding in digestion and nutrient absorption for parakeets.

- Wheat: About 20% of the total volume. Wheat is a common food for parakeets, providing carbohydrates and energy.

- Corn kernels: About 15% of the total volume. Corn kernels are rich in vitamins and minerals, beneficial for the health of parakeets.

- Sunflower seeds: About 15% of the total volume. Sunflower seeds are a favorite food of parakeets, but it's important to control the feeding amount to avoid over-reliance on high-fat foods.

- Other seeds (such as flaxseeds, safflower seeds, etc.): About 20% of the total volume. These seeds provide additional nutrients like protein, fat, and trace elements.

Nuts and Seeds Supplement

About 10% of the diet: This is the parakeet's snack time! Nuts and seeds are beloved by parakeets and are good sources of protein, fat, and various trace elements.

- Nut family: Almonds, walnuts, pistachios... Parakeets' favorites, but remember to feed them in moderation due to their high caloric content.

- Pumpkin seeds: These nutrient-dense little seeds are rich in zinc and other minerals, beneficial for the health of parakeets.

Fresh Fruits and Vegetables

Approximately 20% of the diet: This is the secret weapon for Monk Parakeets to maintain a good figure!

- Fruit collection: Apples (cored and sliced for safety), bananas (in small amounts), pears... Change the variety weekly to keep the parakeets interested!

- Vegetable medley: Carrots, broccoli (more delicious after blanching), spinach, bell peppers... A vitamin treasure trove for parakeets!

Animal Protein

About 10% of the diet: Though not much, it's absolutely important!

- Dried insects: Crickets, silkworm pupae... Protein power stations for parakeets, making them very happy with one or two servings a week!

- Fish or meat (occasionally): Cooked fish or lean meat, small parakeets will also occasionally enjoy a "feast"!

Notes

- Regularly change the ingredients to give parakeets a fresh experience every day!

- Feed in moderation, especially nuts and high-fat foods; health is the priority.

- Keep the ingredients fresh; wash off pesticide residues so parakeets can eat with confidence!

- Observe their reactions to see if the parakeets like the food and adjust the recipe in time!

Ready to treat your Monk Parakeet to a gourmet feast? Try this recipe and watch your feathered friend thrive! 🥗🐦 Got a picky eater? Share your bird’s favorite snack in the comments—we’d love to hear!