Most travelers line up for museums or famous squares, but ask anyone who's wandered into a local supermarket abroad—it's often the most fun (and cheapest) way to feel everyday life.

Shelves tell you what people eat, how they celebrate, even what they take home as quick gifts. Here's a global supermarket bucket list for 2025, with practical tips for when you go.

1. Italy: COOP

COOP is Italy's largest cooperative supermarket chain, and it's where locals stock up on fresh pasta, cheeses, and olive oils. A wedge of Parmigiano Reggiano costs around $7, and bottles of regional olive oil start at $6. Locations are everywhere, even in smaller towns, usually open from 8 a.m. to 9 p.m.

Best time: Early evening, when locals stop by after work—you'll see daily life in motion.

Local tip: Buy vacuum-packed truffle pasta or balsamic vinegar as easy-to-carry souvenirs.

2. Japan: OK Supermarket

Forget overpriced souvenir shops—OK is where Tokyo and Yokohama families shop. Bento boxes ($3–$5) are fresh, cheap, and make a perfect quick lunch. Household items like Japanese kitchen cloths or matcha snacks are often under $2. Opening hours are usually 10 a.m. to 9 p.m.

Best time: Mornings are quieter, but evenings let you grab discounted ready-made meals.

Local tip: Bring your own shopping bag; plastic bags cost extra.

3. Sweden: ICA

ICA dominates Swedish grocery life, with branches from tiny village shops to massive city supermarkets. Look for crispbread, cloudberry jam, and affordable smoked salmon ($6–$8 per pack). Most open from 8 a.m. to 10 p.m. Trains and buses stop near almost every ICA in big towns.

Best time: Late afternoon, when bakeries inside discount unsold pastries.

Local tip: Scan-and-go kiosks in larger ICAs make checkout faster if you download the app.

4. Mexico: Chedraui

Chedraui is a treasure trove for visitors—spicy sauces, local chocolate, and even beach gear at low prices. A bottle of authentic hot sauce can be as little as $1.50. In resort towns like Cancún or Playa del Carmen, branches are near bus lines or a short taxi ride from hotels.

Best time: Weekday mornings, when stores are less crowded.

Local tip: Grab pre-packed spice mixes; they're TSA-friendly and perfect for cooking back home.

5. USA: Trader Joe's

Yes, it's cult-level among locals, but for travelers it's a quirky mix of global flavors and affordable snacks. Cookie butter ($4), trail mix bags, and reusable tote bags are favorites. Stores open 8 a.m.–9 p.m., usually in walkable urban spots or with bus stops nearby.

Best time: Weekdays before 11 a.m. to avoid lines.

Local tip: Tote bags with city names make lightweight souvenirs under $5.

6. Portugal: Pingo Doce

This homegrown chain is known for its bakery counters and inexpensive drinks. A box of custard tarts costs about $3, and sardine tins start at $1.50. Most stores open 8 a.m.–10 p.m., often right in city centers like Lisbon or Porto.

Best time: Early morning for fresh bread, or late evening for meal discounts.

Local tip: Their ready-to-eat roast chicken (about $6) is a lifesaver for an easy picnic by the river.

Supermarkets are more than shops; they're windows into daily rhythms. Walk the aisles, peek into baskets, and you'll know the country in a way museums can't show you. So next trip, will you head for the gift shop—or the grocery store?