Hey Lykkers, Let’s get real for a second—when was the last time you had an eye exam? No judgment, but if it’s been a while, you might want to put it on your to-do list.

Today we’re talking about something that doesn’t make headlines but should: glaucoma. You’ve probably heard the word before, maybe in passing or on a health commercial, but do you really know what it is—or why it’s so dangerous? Let’s break it down together, plain and simple.

So, What Is Glaucoma?

Glaucoma is this sneaky eye disease that damages your optic nerve (the part that sends images to your brain). What makes it so scary is that it usually happens without any warning. There’s no pain, no redness, no flashing lights. Nothing.

By the time you notice something’s off—like blurry edges or weird blind spots—it might already be too late to fix. And once that vision is gone? It doesn’t come back.

But I’m Young—Should I Worry?

Totally fair question. Most people think glaucoma only hits older folks. The truth? It can happen to anyone. Sure, it’s more common after 40, but it can also show up in your 30s—or even earlier if you’re at higher risk.

Here’s what puts you more at risk:

- A family history of glaucoma

- Being over 40

- Certain ethnic backgrounds (like African or Hispanic)

- Having diabetes or high blood pressure

- Past eye injuries

Basically, if your eyes have been through anything—or if bad vision runs in the family—it’s worth paying attention.

The One Thing That Could Save Your Sight

I know eye exams aren’t anyone’s idea of fun, but here’s the thing: they’re quick, painless, and could literally save your eyesight.

Your eye doctor will check your eye pressure, look at your optic nerve, and maybe do a visual field test. It sounds technical, but it’s really just some lights and puffs of air. Nothing scary. If you get checked regularly, you have a solid chance of catching glaucoma early—before it does real damage.

Can Glaucoma Be Treated?

Yes—but here’s the catch: you can’t undo what’s already lost. The treatments (like eye drops, laser procedures, or surgery) can help slow it down, but they won’t bring your vision back. That’s why early detection is everything.

If you catch it early, you can protect the vision you still have. Wait too long, and it’s like locking the barn after the horse has already run off.

A Few Easy Things You Can Do

Want to take better care of your eyes starting now? Here are some quick wins:

- Book an eye exam, even if your vision seems fine

- Eat more leafy greens and omega-3-rich foods

- Wear sunglasses and safety glasses when needed

- Keep your blood pressure and blood sugar in check

- Know your family history

Little things, big difference.

Don’t Brush This Off

Look, I get it—life gets busy. But glaucoma is one of those things that creeps in when you’re not paying attention. It doesn’t hurt. It doesn’t scream for help. But it can quietly steal your sight.

So don’t wait for symptoms. Don’t assume you’re too young. Protect your eyes now—future you will be so glad you did.

Want help finding what to ask at your next eye check-up? Just say the word, and I’ll walk you through it!